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Would you want your daughter, sister, or best friend to be in this relationship?
Did your ex willingly meet your needs and respect your wishes? If you had to do it all over again, ask yourself if you’d choose the same person again as your partner.
Maybe you’re wondering if you should break up — because sometimes you need to start detaching from someone you care about while you’re still together.
Before you can think about how to detach emotionally, you need to decide what is keeping you attached and if you really want to be with this person.
One of the most important tips on how to detach from someone you care about is to take a step back — though your instincts may be telling you to move closer.
“And let the winds of the heavens dance between you.”That’s a wonderful suggestion for getting on with your life: take a step back and let time and space flow between you and your lost love.I originally wrote this article for people who are healing after a breakup, but then realized that detaching emotionally is important for people who are in relationships.So I updated these tips to reflect a healthy detachment (or interdependence) in both existing and broken relationships.It simply means that you love him, without expecting anything in return. And – perhaps more importantly if you’re dealing with a breakup – you are free able to let go of someone you love in a healthy way.These tips for healthy detachment from someone you care about are inspired by several comments on Emotional Disconnection in Marriage – How to Feel Less Alone.